This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Director
N/A
Status
Released
Budget
Revenue
The cast
Joe Weider
Himself / Presenter
You may also like
The Anthology of the Night
Jillian Michaels: Killer Buns & Thighs
Shape Your Body
Mel
Metamorphoses
How the Telephone Talks
Pumping Iron
Jillian Michaels: Ripped in 30
Masterclass Part 2: Skills and Tactics for Sport and Trad
Lee Priest Vs Bodybuilding
Richard Fontaine's Days of Greek Gods
Solomon Yogalates: for weight loss
Sweatin' to the Oldies
Evolution of Bodybuilding
Queer Genoeg
The Champion of the World
Jillian Michaels: 6 Week Six-Pack
Cookery Hints AKA Cooking Tips
Jillian Michaels: Banish Fat Boost Metabolism
Jay Cutler: New, Improved and Beyond
